Monthly Meditation Group

Free monthly Applied Meditation group in Lakemont. Third Wednesday of each month, 7 - 8:30 PM.

Suggested reading: Working From the Inside Out by Margo Adair or Meditations for Everything Under the Sun by Margo Adair.

(sections underlined in blue are direct links to Amazon where you can read reviews of these books)

Call for directions or more information about this free group:
(706) 782-2116

Excerpt from Meditations for Everything Under the Sun, by Margo Adair:

"The act of meditation brings us into the contact with the harmonizing forces intrinsic to life itself. In short it does nothing less than empower us to be more alive, joyful and caring. Most of us have lost sight of the sacred in the middle of the demands of daily living. It is ironic that when we stop and look within, it connects us to all that is around us. Meditation is a simple, yet elegant way of reconnecting us to our authentic selves, one another, and the world itself. ....You don't have to go somewhere else to find the answers to your difficulties. There are no techniques that need to be mastered, no quick fixes to be found, no exotic places to be revealed. All you need to do is give yourself permission to relax into your own experience, to be with yourself completely, to be present, and then to act on the insights that emerge.
    With Applied Meditation you establish new pathways for your thoughts --- paths that you choose. We have all inherited conditioning that keeps us alienated from our true selves and isolated from each other. The meditations provide both a vehicle and a map for traveling through the terrain of the psyche; using them, you will be able to literally re-map your cognitive processes and reconstruct your response mechanisms. You can create ways of being that are coherent with your values and no longer be plagued with thinking one way and acting in another. Nothing less is needed if we are to genuinely create a sustainable culture."


Call for directions or more information about this free group:
(706) 782-2116
Transformation * Support * Vision * Growth
Minnehaha Personal Growth Practice
Celeste Dickson, LCSW Psychotherapist and Life Coach
Monthly Meditation Group

Free monthly Applied Meditation group in Lakemont. Third Wednesday of each month, 7 - 8:30 PM.

Suggested reading: Working From the Inside Out by Margo Adair or Meditations for Everything Under the Sun by Margo Adair.

(sections underlined in blue are direct links to Amazon where you can read reviews of these books)

Call for directions or more information about this free group:
(706) 782-2116

Excerpt from Meditations for Everything Under the Sun, by Margo Adair:

"The act of meditation brings us into the contact with the harmonizing forces intrinsic to life itself. In short it does nothing less than empower us to be more alive, joyful and caring. Most of us have lost sight of the sacred in the middle of the demands of daily living. It is ironic that when we stop and look within, it connects us to all that is around us. Meditation is a simple, yet elegant way of reconnecting us to our authentic selves, one another, and the world itself. ....You don't have to go somewhere else to find the answers to your difficulties. There are no techniques that need to be mastered, no quick fixes to be found, no exotic places to be revealed. All you need to do is give yourself permission to relax into your own experience, to be with yourself completely, to be present, and then to act on the insights that emerge.
    With Applied Meditation you establish new pathways for your thoughts --- paths that you choose. We have all inherited conditioning that keeps us alienated from our true selves and isolated from each other. The meditations provide both a vehicle and a map for traveling through the terrain of the psyche; using them, you will be able to literally re-map your cognitive processes and reconstruct your response mechanisms. You can create ways of being that are coherent with your values and no longer be plagued with thinking one way and acting in another. Nothing less is needed if we are to genuinely create a sustainable culture."


Call for directions or more information about this free group:
(706) 782-2116